Now both static dancing pole and spinning dancing pole are available at TheLAShop.com. We guarantee to import directly from
factories, reduce unnecessary costs, for offering you products of good quality and
unbeatable price.
These brand new static dance poles feature an attractive color: purple, silver, pink. You can choose the color belongs to you, even suits to your dancing dress.
Spinning dance pole is perfect for the dancer who practices
and challenges difficult movements.
Now, order it, you can get 8% off discount
with coupon code “thelashoppole”. Free UPS Ground Shipping! Check it out! Ends on 2015/9/30.
The pole dancing to the people the impression that most of "stripper", "nightclub", "sex". The pole dance what you think maybe like this:
As a matter of fact, pole dancing is true for this, it is not just about sex, but strength.
If you are that girl with a waist like a steel plate, hip like King Kong, without dancing basis. There is no way back once you jump to the pole dancing classes. But pole dancing is that sports which just like tennis, gym, marathon, everyone could be interested, join and enjoy.
Here, we would like to share an App called "Pocket Pole" - beginner section in both still and video format.
Here are the guide line for Pole Dancing
1. Skill Course
Stretch, foreleg press, side lunges, hind leg press, "the frog to lie prone", warm-up and make your body softy. Spins and hooks are the basic skill moves. And on the advanced stage, muscle strength (special for arm, abs and back) is particularly necessary in every moves. In additional, you want beautiful moves, the flexibility would be essential. Most of the motions will stretch you body and make your figure with smooth lines.
For dancing class, teacher will group 2 persons, when one in pole position, the other will protect beside.
Limbering up(side split, center split) your body is that you do on a regularly scheduled basis for every class.
2. Dance Course
The pole dancing is the combination of skill moves and dancing music. Such as Jazz. There are lot of pole dance videos on youtube, but for they are almost the top dancer, we should be careful when mimicking.
3. Attention
Pole dancing fitness is very very easy to get injured. Because the motions are depending on the friction between legs, waist, arms, shoulder and pole. You have to clamp the pole firmly, so it is easily to have bruise & subcutaneous bleeding on that parts which mentions. But this kind of injure just is a piece of cake. Make sure to check pole dancing safety outfits/clothes. Such as ankle protectors, knee pads, leg warmers and DRY HANDS. You can reduce some bruises partly. But thick callus will be always with you.
Difficult movements failure & inadequate preparation will affect joint sprain, serious fall even bone fracture. After all, we are spinning rapidly, doing headstand on the pole, it is not a kidding if we fell down.
Whatever you choose which classes or environment, the most important thing is not the price, the level of students or pole dance trainer, but the self protection on the course.
4. Equipment
A pole - spinning and static! Static poles are fixed and don’t rotate. Spinning poles can be set to rotate and also be fixed in position like a static pole, in classes used and home used, fixed and rotate can be converted in 1 second.
If you would like to install a dance pole at home, safety pole and mat is the base you should own. For the pole, you should first consider the capacity. The spinning dancing pole which we offer to you, it's capacity is up to 440 lbs. Or you can choose the static dancing pole which is about 220 lbs and slightly lower cost than spinning poles . Both of them are made of solid steel.
5. Male pole dancing
Man had amazing genes: naturally muscular legs & arms. For some difficult skill motions, it's just piece of cake to man, but women have to take a long time to train their muscle strength. Maybe some one will consider a man in pole that is some kind of feminine. Just search International Pole Championship men’s division, you will find out they dance in unique style, much neater, with free feeling, unmatched skill. They are interested and attracted by pole dancing.
Anyway, if someone have a prejudice, just show them an Iron X.
If you are trying to create things with your 3D printer, you may want to know something about printing filament. ABS and PLA are two of the most eco-friendly 3D printing materials available. What are they? ABS: ABS plastic is made of oil-based resources, polymerizing styrene and acrylonitrile in the presence of polybutadiene, which is popular for its higher melting point with resilience at low temperature, impact resistant and tough. PLA: PLA plastic is a biodegradable thermoplastic aliphatic polyester derived from renewable resources like corn, wheat or starch. That means it could be broken down over time or broken down into carbon dioxide and even water. Temperature: ABS: ABS plastic has a higher melting point than PLA. Our plastic’s printing temperature is between 428ºF and 482ºF (220ºC~250ºC). The heat bed temperature is 212ºF~230ºF (100ºC~110ºC). PLA: PLA plastic’s printing temperature: 410ºF~446ºF (210ºC~230ºC) and heat bed temperature is 122ºF~140ºF (50ºC~60ºC). Smell: ABS: There is strong hot plastic smell when printing ABS. PLA: On the other hand, while printing PLA it smells sweet like candy. Properties: ABS: Due to the nature of the plastic, ABS tends to be very easy to print and can be printed very quickly. However it’s a little more difficult to deal with once it has been extruded, since it loves to shrink as it cools. The shrinkage can cause issues with the part lifting from the bed, or the layers cracking or splitting as the height of the object increases. For this reason it’s recommended to use a heated print bed when printing ABS. PLA: PLA has much less tendency to warp than ABS. Therefore it can be printed both with and without a heated print bed. With almost no shrinkage, you can print massive prints in open framed printers with little fear of lifting from the bed, warping or cracking. In almost the complete opposite to ABS, PLA users sometimes have difficulties with jamming in the hot-end, due to the sticky and expanding nature of PLA as it melts. Therefore, you just need a drop of oil added to almost any hot-end when putting it on. In Conclusion: A company that’s making parts for machines, choosing ABS will be a better choice, because of its lifespan, strength and higher melting point. On the other hand, a designer who wants to make 3D models at home will be better off choosing PLA because of its ease of use and good smell.
Mother's Day - May 10 is coming soon. Did you break your head over what gift should I buy? Flowers, makeup powder, perfume, chocolate, cards, dress are standard fare, so what do you think this hand-picked special gift? That will be a big surprise! See the list below.
For the mom who loves jewelry collection
All of women have jewelry. This Jewelry Armoire Storage with 6 drawer & mirror($169.99) will the best gift for mom and grandma's collection organizing.
* 6 drawers and 2 side swing out doors with 8 necklace hooks.
* 9 rings rolls & 2 compartments under mirrored lid
For the mom who loves fitness
To keep the body in good health is most important thing no matter what the purpose you do an exercise.
Use this Air Walker Gilder Trainer($112.99), no need to go out or the gym, she can have the exercise indoor when watching TV, movie, or listening music.
She must will share the experience with you when you treat her this excellent fitness exercise machine as the gift. Other fitness equipment >
For the mom who loves massage
No one can refuse to receive a foot leg massager($98.99) as the gift!
After a hard day's work, back to home, your ladies maybe still have to cook & do the housework. What would be the best award to them? Relax! Mentally and physically.
When they have this, you don't have to worry about their constant chatter.:D
For the mom who loves cooking
Wake up to the smell fleshy fruit with food dehydrator. This fruit jerky sausage dehydrator absolutely can bring her a different taste.
Dehydrating food is very traditional, good for food storage, carrying, and fermentation, much more convenient and more delicious than canning. Also save big money!
So why does her not love dehydrating? You should take this 8-tray food dehydrator($129.99) as the gift!
For the mom who loves decoration
Outdoor furniture is essential for her garden/backyard. This outdoor lounge chair set will be the best option, even for the swimming pool.
You and your family could totally enjoy the sunshine in the summer under the UV protective umbrella/ gazebo top/ sun shade sail.
You can even more create a night view with the solar LED lighting(saving much energy), such as string lights - not too bright but more romantic; Umbrella lights - attach to the patio umbrella rips; Landscape lights - decorate her garden path, when sun comes down, it will auto lighten up and make sure she won't fall. In this special day, light up the garden with LED rope lights, let her know you love her forever, let her know she is the one.
Happy Mother's Day! Give the special gift in the special day! Hope you enjoy this post and your more than welcome to leave a comment to share your experience! Email to sales@thelashop.com
All of Fitness Machines claim they can keep us health, lose the weight, build strong muscle, and beautiful body shape. Yes, it means, if you insist on doing something, do it everyday, stick to it as you go along. Or, you are just wasting money, wasting time.
If you have a plan for gyms, you maybe lost the weight of your wallet $20~$40 for a month; Maybe $600~$1000 or more for a year, base on the number of projects. Buy a body vibration machine, it just cost about $200, at least 3-year service life, fits both financial fitness and physical fitness.
This Crazy Fitness Vibrating Platform Machine comes with 3 different preset programmers, variants of speed range and strong massage vibration, fits different demand of your body parts. Training your whole body, build the body shape. Relaxing your muscle during hard exercise when releasing a lot of lactic acid, increasing the circulation of the blood. It will be a great assistant. But pay attention, you should choose a correct position for your body in case the tissue damage.
Beside vibration training, as we know the vibration machine also can be used in Vibration Therapy. You just need to run the vibration machine on a low frequency, set down the speed and strength. This process will relieve physical stress, prepare for the training next time.
So why don't you have one? No need worry about the gym budget, keep health, insist the exercise everyday. Energy & Wellness Everyday!
High gas prices has made us think twice on our current transportation habits. Perhaps, time to dust off the old school bike from the garage and turn it to a "green" electric bicycle.
In fact, powered bikes are very popular in other areas of the world. They should be popular everywhere since they are fun to ride and offer savings on fuel, and other related expenses on riding a car (eg. taxes, registration fees, maintenance, etc.,).
We offer cost effective and simple to assemble bicycle engine kits to turn your old bike into an electric bicycle.
Top speed of about 25 MPH (depending on various factors).
Average mileage ranges from 200-250 MPG!
This kit includes everything you need to convert most any V-frame bike to a gas powered scooter/moped. This kit comes with everything that you'll need to convert any regular 26" single speed or multi speed mountain bike into a motorized bike. It is by far the best engineered kit at the lowest wholesale price direct from TheLAShop.com who do lots of retails, wholesales, even drop ships.
Requirement: 1. Requires basic mechanics and simple tools 2. It may take about a few hours to install (a detailed color instruction included) 3. A degree of mechanical knowledge is useful for installing the bicycle engine. ---But we're sure you will gain great satisfaction and pleasure out of building your own fun machine.
Package Included:
Powerful 1000W 48V brushless hub motor
26" front wheel (the whole wheel with tire!)
Electric controller
2 brake pullers
Turning throttle
PAS system
Front wheel disk brake (160mm)
Special: upgraded battery carrying bag for Free
Special:accessories for securing the wire for Free
Battery not included
Battery recommendation: Electro kinetic cell battery ( Li, lead-acid, NiMH battery etc.) featured in nominal voltage 48v, nominal capacity not less than 17Ah is compatible with the motor Disclaimer:
- Operating this motorized bicycle engine kit involves some risk of serious bodily injury. Buyer accepts full responsibility for any and all vehicle operation that may lead to personal injury, monetary loss, social distress, damages, and any other losses. Seller is not responsible for injuries and/or damages resulting from operating of this motorized bicycle/bicycle engine kit.
BUYER RESPONSIBLE FOR SAFETY USE AND LAWS AND INSURANCE ISSUE IN YOUR AREA
